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Health & Fitness

What Exactly Do Infrared Saunas Do For You?
in Health & Fitness

What Exactly Do Infrared Saunas Do For You?

If you keep up with the latest health and wellness news, you’ve probably heard something about infrared saunas. Proponents say they’ve got advantages over traditional saunas, but maybe you’re still a little confused. If you’re wondering, “What is an infrared…

10 Amazing and Surprising Body Facts
in Health & Fitness

10 Amazing and Surprising Body Facts

We all hate studies and try to run away from it as far as we could. And why won’t we? The sight of benzene structure or mathematical theorems is powerful enough to make anyone want to puke definitely. Physics alone…

Will Fitness Apps Get You Fit?
in Health & Fitness

Will Fitness Apps Get You Fit?

In today’s modern world, mobile applications are not only helpful when making phone calls but also when working out. Fitness applications are ubiquitous and can be found attached to people’s wrists or in their pocket, but are they useful? Proponents…

How Can Coffee Benefit Your Health
in Health & Fitness

How Can Coffee Benefit Your Health

There are a number of surprising ways in which coffee benefits health. Most of the time, you only hear the negative things people have to say about coffee. If you are a coffee drinker, you’ll be relieved to know that…

Top 5 Health Reasons To Strength Train
in Health & Fitness

Top 5 Health Reasons To Strength Train

To strength train means to get stronger; everyone knows that. But, did you know that to strength train also means to reduce your risk of diabetes, lower your blood pressure, nip depression in the bud, and even sleep better at…