There are many reasons why someone may decide to enter into counseling. They may want to work on their marriage, get help for depression, or learn to manage the mood swings they are experiencing. However, traditional counseling, in which you meet with a counselor, therapist or psychologist in their office, can be inconvenient for some people.
As such, many counselors are offering alternative methods to helping their patients. One such alternative method is phone counseling. If you are considering this method, learning about the benefits can help you decide if this is ideal for you.
You Get to Remain in an Environment You Are Comfortable With
For some people, sharing their thoughts with a stranger is already intimidating enough. But to have to do so in an environment that they aren’t comfortable with pushes them over the edge. If you enjoy the comfort of your home, phone counseling may be ideal for you. You get to remain in a safe, comfortable environment while discussing issues that may not be the easiest for you to talk to.
You Don’t Have to Talk to Someone Face-to-Face
Are you shy? Do you have social anxiety? If so, talking to a counselor face-to-face can be scary or intimidating. You may have trouble saying what you want to say, find yourself restraining yourself because you are embarrassed, or wasting time stumbling for words. In these scenarios, phone counseling may be ideal.
You get to talk to a counselor who can help you, but you do not have to look them in the eye. This can ease anxiety or help you bring up topics that you deem to be embarrassing.
You Don’t Have to Worry About Transportation Issues
For some people, transportation makes it hard to go into a counselor’s office. If you rely on public transit or only have one car in your family, trying to get to and from appointments can be challenging. Additionally, sitting in traffic and trying to park can be challenging. When you have an appointment with a counselor over the phone, you do not have to worry about any of these transportation issues, which can make your life much easier.
No Childcare is Needed
If you have children, taking the time out of your schedule to go to a therapist’s appointment can be near impossible. You have to arrange for a babysitter and then hope the babysitter does not flake. Many people forego therapy for this reason alone. While it can be challenging to have a serious conversation with a counselor on the phone with children around, it is an option, if you can’t get childcare or really need to speak with someone.
Phone counseling is becoming more popular than ever for those who are seeking therapy for a number of reasons. This is because there are many benefits to it. You get to remain in an environment you are comfortable in, you don’t have to talk to someone face-to-face, you don’t have to deal with transportation issues and you don’t have to get childcare for your children. If you are considering phone counseling, these benefits may sway you toward this method of therapy.
Marcie has been working with couples and individuals for over eight years. Helping them start off right and working with them through their time of need. If you want to try phone counseling, check Marcie out today!
